Need Advise on Dieting with poly cystic ovarian syndrome?

I have been doing exercise and been eating healthier but Im not losing weight. I have poly cystic ovarian syndrome and my doctor said it will be very hard for me to loose weight cause of what I have and it has been. Just trying to find out if anyone knows of any diet that could help me loose weight? And if someone that has poly cystic ovarian syndrome too and if they can tell me how they lost weight? Any advise would be helpful. Thank YouNeed Advise on Dieting with poly cystic ovarian syndrome?
Weight Watchers! I cannot promote it enough! My mom and I both have PCOS and joined together, I've lost 30lbs and she's lost 45 lbs; it's been about 7 months. We did the points system, not the pre-packaged meal plan. It was very hard in the beginning, but got easier after the 2nd month. Also, did your doctor put you on any medication to regulate your cycles? If they put you on Metformin or birth control it'll be easier because you won't have the hormonal issue as much.





You can do it! You seem to really be committed and that's what is important.





Good luck!